How to Choose the Best Fitness Wristband Activity Tracker
How do you choose the best fitness wristband? What features and functions should the ideal fitness wristband have to suit your needs? Read our guide and make an informed choice.
Table of Contents
Why Use a Fitness Wristband?
Developing healthy living habits seems an extremely difficult task if you are used to a sedentary lifestyle.
Fitness wristbands reduce fear of effort and help you improve your healthy lifestyle by monitoring daily activities for you to understand your habits and make personalized changes to your lifestyle.
So whether you want to make a radical change in your lifestyle or just want to lose a few pounds, a fitness wristband is the ideal tool for achieving your goal.
The best fitness wristbands are much more than an improved pedometer. These devices incorporate complex motion sensors to monitor your activities, and then a smartphone application or dedicated software transforms these data into reports and graphs that help you identify areas where changes need to be made. These graphs also show the improvements of your lifestyle over time.
Best Fitness Wristbands: What to Look for
Fitness wristbands are for everyone. You do not have to be a marathon contestant or a big sedentary person to benefit from the best fitness wristband. However, you will need a fitness wristband that suits your needs and goals.
Avoid devices that offer many features you do not need. Too much information can be overwhelming and confusing with the effect of abandoning the product. In the same way, if you have too little information you will not be able to get a clear picture of the habits you need to improve.
Below are some criteria to consider when choosing the best fitness wristband, but the right product differs greatly from person to person according to personal needs and wants.
Functions and Features
The basic activities that any fitness wristband should monitor and record are the steps, the distance travelled, the calories burned and the active minutes. Many models also calculate climbing steps, exercise intensity and sleep quality.
However, the accuracy of such a device may vary because it bases calculations for activity level and calories burned after generic settings related to age, sex, height and weight.
In conclusion, it’s a good idea to analyse the recorded data as an approximation and not necessarily as a precise measurement of your activities.
If you still want to get a more accurate picture of your fitness activities, choose a fitness wristband that also records heart rate, skin temperature and sweating levels.
With these additional sensors, the computational algorithm will use the exact data of your body instead of the generic data it comes with preset.
Other features that can be found on a top fitness wristband are silent alarms, activity reminders, and screens that can show daily progress.
To get the best results, you’ll want to wear your fitness wristband all the time, so choosing a comfortable and stylish device is important.
You do not want a fitness wristband that does not fit your personal wardrobe at all. And if you choose sleep monitoring, you’ll need to choose a bracelet that’s also comfortable to wear during sleep.
Ease of Use
When you use the best fitness wristband you will not want it to become a burden for you. The best models require as little effort as possible on your part. You simply wear your fitness bracelet and it measures and calculates against the backdrop of everyday life.
Most devices synchronize with your Bluetooth smartphone making it even easier to use. The easier it is to use a fitness wristband, the more likely it is for you to use it in the long run.
The best fitness bracelet is no more than an accessory without a form of software application to uncover the data recorded by the device.
Each fitness wristband comes with either an application or a website that will show you in a friendly way your work with easy-to-understand reports and graphics. These programs should have intuitive navigation, be easy to understand and provide personalization based on your diet to have a clearer picture of your habits.
Some apps will really guide you to the goals you are aiming for, provide games for each achievement, and give you tips on improving your diet and sleep quality.
Compatibility may be a problem with some devices because some apps are only available for Android or iOS only, and not for both operating systems.
Whether you are a marathon runner who wants to make a thorough progress record or just want to get a few pounds to get into the jeans of youth, the best fitness wristbands simplify the work of changing daily habits, transforming every daily move into a step towards the proposed goal and a healthier lifestyle.
Recommended Fitness Wristbands
Taking into account the article’s recommendations and the offer of fitness wristbands available on the market, we present to you below some models that offer excellent quality / price ratio.
- All-day Activity Tracking: Accurately record all-day activities like steps, distance, calories burned, miles walked, active minutes, sleep status and more. Stay motivated all day!
- Heart Rate & Sleep Monitoring: Built-in the Nordic 51832 Chip, minimum size, lowest power consumption, highest integration. Data full accuracy and battery life is longer! Tracks real-time heart rate automatically & continuously and automatically tracks your sleep duration & consistency with comprehensive analysis of sleep quality data, helping you adjust yourself for a healthier lifestyle.
- Multi-Sport Modes & Connected GPS: 14 exercise modes help you better understand specific activity data; Connect the GPS on your cellphone can show run stats like pace and distance and record a map of your workout route. Everything you need in a tiny tracker, heart rate monitor, step counter, stopwatch, reminder, calories counter, sleep monitor, supports 14 sports modes: Walk, Run, Spinning, Cycling, Dance, Climbing, Hike, Treadmill, Workout, Tennis, Yoga, Basketball, Football, Badminton.
- Battery Life: Up to 7 days
- Compatibility: Compatible with iOS 12.2 or higher & Android OS 7.0 or higher
- Built-in GPS: With built-in GPS, leave your phone behind and explore the outdoors with pace and distance on your tracker and see a workout intensity map showing your route and effort in the app when you’re done
- 💕ASWEE Heart Rate and Blood Pressure Monitor Watch - We are always looking for products that can help us make life easier and smarter. ASWEE fitness tracker monitors dynamic heart rate, blood pressure and comfortable wearing on the wrist,and with affordable price,being a very good gift for friends and family members to help them Stay Active and Stay Healthy.
- 💕All-day Activity Tracker Watch - Our health tracker watch can accurately track your steps, distance, calories burned and active minutes. You could know well your activity in real time (like walking, running, cycling, and hiking). One-hour default interval, sedentary alert reminds you to move for refreshment. Our activity watch helps you stay motivated and maintain a healthy lifestyle.
- 💕Smart Notification Watch - Receive call and message notifications and alarms on your wrist so that you never miss things that matter(Facebook, WhatsApp, LinkedIn, Instagram, Twitter etc.) . When meeting or dealing with other things. Hang up the phone call directly or mute through the smart watch.
- Heart Rate Monitoring & Sleep Tracking: Heart rate monitoring helps you understand your heart status during workouts. Our smart watch also tracks your sleep automatically, helping you to measure awake, light, and deep sleep periods.
- Activity Tracking with 9 Sports Modes: Track your daily activity data like steps, calories, distance and minutes active and generate data charts on your device. You can also use the built-in multi sports modes to see real-time exercise stats.
- Multifunctional Smart Watch: Sedentary reminders, relaxation training, call/message reminders, reject call functionality, alarms, music control, customized watch dials, stopwatch settings and you can even store up to 10 messages this device has it all, it’s also IP68 water resistant.
- Full-Touch Color Screen & 5 ATM Waterproof - 1.3 inch TFT-LCD HD large screen,high sensitivity touch,strong and durable 2.5D glass,bring you a comfortable visual experience and smooth user experience.3 levels of brightness are adjustable, 4 clock faces are optional.Up to 5ATM waterproof level,daily life sweat-proof and rain-proof,no need to worry about damaging the fitness tracker when washing hands or taking a cold shower.
- Heart Rate & Sleep Monitoring - Built-in new upgraded Chip, minimum size, lowest power consumption, highest integration. Data full accuracy and battery life is longer! Tracks real-time heart rate automatically & continuously and automatically tracks your sleep duration & consistency with comprehensive analysis of sleep quality data, helping you adjust yourself for a healthier lifestyle.
- Multi-Sport Modes & Connected GPS - Supports 9 sports modes:Walk,Run,Hike,Cycle,Treadmill,Fitness,Climbing,Spinning,Yoga.Connect the GPS on your cellphone can show run stats like pace and distance and record a map of your workout route.Exercise modes help you better understand specific activity data,achieve good fitness effects.Stylish and high-end smart watch is a surprise Gift for yourself, lover, family, and friends on special days.
- Heart rate & sleep monitoring: tracks your real-time heart rate automatically and tracks your deep sleep, light sleep, and awake sleep so that you can have a comprehensive understanding of your sleep quality
- All-day activity tracking & GPS connectivity: accurately record all-day activity, including steps, distance, hourly activity, active minutes, sleep status and calories burned
- Multiple Sport modes: 14 different activity tracking modes including: walking, running, fitness, basketball, badminton, tennis, football, mountaineering, spinning, cycling, treadmill, hiking, yoga, Dancing all available to better Track your Workout
Last update on 2021-06-20 / Affiliate links / Images from Amazon Product Advertising API