How to Choose the Best Fitness Wristband Activity Tracker
How do you choose the best fitness wristband? What features and functions should the ideal fitness wristband have to suit your needs? Read our guide and make an informed choice.
Table of Contents
Why Use a Fitness Wristband?
Developing healthy living habits seems an extremely difficult task if you are used to a sedentary lifestyle.
Fitness wristbands reduce fear of effort and help you improve your healthy lifestyle by monitoring daily activities for you to understand your habits and make personalized changes to your lifestyle.
So whether you want to make a radical change in your lifestyle or just want to lose a few pounds, a fitness wristband is the ideal tool for achieving your goal.
The best fitness wristbands are much more than an improved pedometer. These devices incorporate complex motion sensors to monitor your activities, and then a smartphone application or dedicated software transforms these data into reports and graphs that help you identify areas where changes need to be made. These graphs also show the improvements of your lifestyle over time.
Best Fitness Wristbands: What to Look for
Fitness wristbands are for everyone. You do not have to be a marathon contestant or a big sedentary person to benefit from the best fitness wristband. However, you will need a fitness wristband that suits your needs and goals.
Avoid devices that offer many features you do not need. Too much information can be overwhelming and confusing with the effect of abandoning the product. In the same way, if you have too little information you will not be able to get a clear picture of the habits you need to improve.
Below are some criteria to consider when choosing the best fitness wristband, but the right product differs greatly from person to person according to personal needs and wants.
Functions and Features
The basic activities that any fitness wristband should monitor and record are the steps, the distance travelled, the calories burned and the active minutes. Many models also calculate climbing steps, exercise intensity and sleep quality.
However, the accuracy of such a device may vary because it bases calculations for activity level and calories burned after generic settings related to age, sex, height and weight.
In conclusion, it’s a good idea to analyse the recorded data as an approximation and not necessarily as a precise measurement of your activities.
If you still want to get a more accurate picture of your fitness activities, choose a fitness wristband that also records heart rate, skin temperature and sweating levels.
With these additional sensors, the computational algorithm will use the exact data of your body instead of the generic data it comes with preset.
Other features that can be found on a top fitness wristband are silent alarms, activity reminders, and screens that can show daily progress.
To get the best results, you’ll want to wear your fitness wristband all the time, so choosing a comfortable and stylish device is important.
You do not want a fitness wristband that does not fit your personal wardrobe at all. And if you choose sleep monitoring, you’ll need to choose a bracelet that’s also comfortable to wear during sleep.
Ease of Use
When you use the best fitness wristband you will not want it to become a burden for you. The best models require as little effort as possible on your part. You simply wear your fitness bracelet and it measures and calculates against the backdrop of everyday life.
Most devices synchronize with your Bluetooth smartphone making it even easier to use. The easier it is to use a fitness wristband, the more likely it is for you to use it in the long run.
The best fitness bracelet is no more than an accessory without a form of software application to uncover the data recorded by the device.
Each fitness wristband comes with either an application or a website that will show you in a friendly way your work with easy-to-understand reports and graphics. These programs should have intuitive navigation, be easy to understand and provide personalization based on your diet to have a clearer picture of your habits.
Some apps will really guide you to the goals you are aiming for, provide games for each achievement, and give you tips on improving your diet and sleep quality.
Compatibility may be a problem with some devices because some apps are only available for Android or iOS only, and not for both operating systems.
Whether you are a marathon runner who wants to make a thorough progress record or just want to get a few pounds to get into the jeans of youth, the best fitness wristbands simplify the work of changing daily habits, transforming every daily move into a step towards the proposed goal and a healthier lifestyle.
Recommended Fitness Wristbands
Taking into account the article’s recommendations and the offer of fitness wristbands available on the market, we present to you below some models that offer excellent quality / price ratio.
- [NO heart rate monitor] Accurately records all-day activities like steps, distance, calories burned and active minutes; precise algorithm enables more scientific exercise
- A great sleep starts a productive day; it trackers your sleep duration and consistency automatically with comprehensive analysis of sleep quality data so you can get a better routine
- Keep your phone out of sight and your goals in focus; it syncs with your smartphone so you can see incoming call, text, and calendar notifications right on your wrist
- All-day Activity Tracking: Accurately record all-day activities like steps, distance, calories burned, miles walked, active minutes, sleep status and more. Stay motivated all day!
- See Calls & Messages on Your Wrist: With a High-end Mobile Phone LCD Screen, the screen intensity is brighter! Receive call, calendar, SMS and SNS (Facebook, WhatsApp, LinkedIn, Instagram, and Twitter) notifications on display; Vibrates to notify you of incoming calls and messages; reminds you to move after periods of inactivity and important dates, helping you stay connected, never miss the messages that matter.
- LIFETIME MONEY BACK! 100% SATISFACTION GUARANTEE - TEMINICE is your best choice. Our products are rigorously tested and made with love because we believe that you deserve the best. We remove all risk. You have absolutely no need to worry about getting a dud product as we promise to return your money if you are not happy with your purchase.
- Activity Tracker: [NO heart rate monitor] Tracks your all-day steps, calories burned, miles walked, active minutes with detail data report in app
- Pedometer Watch: This fitness tracker uses a built-in 3D motion sensor and powerful algorithms to passively track and quantify your steps when you swing your arm
- Sleep Monitor: Monitors your sleep quality with deep sleep, light sleep, wake sleep data and data report in app
Last update on 2019-10-16 / Affiliate links / Images from Amazon Product Advertising API